http://www.mymuaychaiya.com Wed, 08 Sep 2010 23:35:06 +0100 FeedCreator 1.7.3 http://www.mymuaychaiya.com/muay-thai-chaiya-articles/63?task=view#josc20 Thanks i do this once a week same trainors from Bann Chang at On Nut , my thia is not great so reading your posts gives alot of good background and reason for keeping foot back etc. keep it up, I do it more for exercise and is a great way to keep fit and also learn something useful.. eamonn Sun, 15 Nov 2009 23:34:17 +0100 http://www.mymuaychaiya.com/muay-thai-chaiya-articles/63?task=view#josc23 Hi Eamon, I\'m glad you find it useful :) Nathan Wed, 02 Dec 2009 01:43:31 +0100 http://www.mymuaychaiya.com/muay-thai-chaiya-articles/63?task=view#josc77 One can\'t get good without practice (in some cases) and one can\'t get to practice this stuff without someone to work with ! Finding a person to help out is easier said than done ! Not meeting enough reasonably dedicated people, at least, from where I stand ! For them, it\'s just a passing interest and a \"spare time\" sort of hobby. For me, Muay Thai is life ! I\'m going to master the art of Chaiya Boxing even if I have to do it all by myself !! Sometimes one just has to learn how to help one\'s self ! SMARTCHAI / สมรรถชัย Fri, 06 Aug 2010 01:15:11 +0100