E-mail
Page 11 of 13
8. Phan Mut Prik Liam Deed Kaeng Sallap Kaa
This is good for practicing your stop kicks (Ham Thap).
This technique uses both Phan Mut and Prik Liam, so please check out those articles first for more detail.
- Start in the Cross-arm Guard.
- Phan Mut Prik Liam to the left
- Front kick with the right leg at 45 degrees. from the front.
- Bring the foot back.
- Phan Mut Prik Liam to the right.
- Front kick with the left leg at 45 degrees. from the front.
- Bring the foot back.
- Repeat.
Notes:
- Don't forget to rock the body back to get more power in the kick.
- Imagine that you're doing a stop kick to the opposite leg of the opponent.
- Kick as High as you can - waist high is fine, but the higher the better as long as you still have power and use the body rock.
- Use the Phan Mut Prik Liam to help you change sides and keep your momentum.
- Don't look where you're kicking, look straight in front (at your opponent).
